All meals are frozen to keep them fresh.
Follow this guide for the best taste and safe eating.
❄️ Food Types
🔹 RAW (Not cooked)
Chicken, meat, fish, seafood, wings
👉 You must cook these fully before eating
🔹 COOKED (Ready meals)
Rice, pies, cooked meats, seafood
👉 Just heat and eat
🍗 Cooking RAW Food
🔹 From Frozen (Quick Method)
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Oven: 180°C
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Time: 30–50 mins
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Cover with foil, remove last 10 mins to brown
🔹 Air Fryer (Best Taste)
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180°C for 20–30 mins
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Turn halfway
🔹 From Thawed (Best Quality)
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Defrost in fridge overnight
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Cook normally (oven, pan, pot)
✅ Important:
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Must be fully cooked
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No pink meat
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Hot all the way through
🐟 Fish & Seafood
From Frozen
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Oven: 180°C → 20–30 mins
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Air fryer: 180°C → 10–15 mins
From Thawed
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Cook: 10–20 mins
⚠️ Don’t overcook — it gets dry
🍽️ Reheating COOKED Meals
🥧 Pies
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Oven: 180°C → 30–40 mins (best)
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Air fryer: 160°C → 20–25 mins
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Microwave: 6–10 mins
🍚 Rice
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Microwave: 4–6 mins
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Add a little water
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Stir halfway
🍗 Cooked Wings
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Air fryer: 180°C → 12–15 mins (best)
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Oven: 20–25 mins
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Microwave: 4–6 mins
🐟 Cooked Fish
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Oven: 160°C → 15–20 mins
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Air fryer: 10–12 mins
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Microwave: 4–5 mins
🍤 Cooked Prawns
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Pan: 6–10 mins (best)
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Air fryer: 8–10 mins
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Microwave: 4–6 mins
⚠️ Important Tips
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Heat until very hot all the way through
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Do not reheat twice
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Always defrost in the fridge
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Cook food fully in one go
🔥 Best Methods
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Air fryer → crispy
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Oven → even cooking
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Microwave → fastest
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Pan → best flavour
✅ Simple Rule
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RAW = Cook fully
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COOKED = Heat properly